Take Smart Steps for Business and try these active ideas. You'll find tips and real life examples of people just like you, because walking at work really works!
Take a power walk
Take a brisk power walk to give yourself an instant energy boost. An easy activity for yourself, or with a group.
Tips on how to conduct a walking meeting that is fun and highly productive. There is nothing like a good walk to wake up the brain!
How to take (exercise) snacks at work. Fun and easy snack sized activities that get you off your chair more regularly.
Start a walking group
Starting a workplace walking group is perfect for getting your team off their seats and up on their feet.
Map your local area
A guide for you and your workmates to map out the best things in the area like lunch spots, parks, meeting places, local suppliers and share them with everyone.